Founded on the principles of Holistic Medicine we look at the mind, body and soul. Taking us back to our roots in keeping life simple. When the body is well balanced with proper nutrition, adequate exercise as well as rest, quality sleep and wholesome engagement for the mind the soul is happy. Looking at nourishing all systems to better optimize your health!!
We are each so uniquely different. What works for one definitely doesn’t works for us all. Diving deep in your specific journey with your health we take a view at all different angles. Looking to identify key components to help improve your body’s ability to perform properly.
Married to my best friend who supports all my crazy health ideas! I am a mom to 4 kids who I love and adore and are a big reason for my passion for Holistic Health. I want to make sure what I feed them is as close to its natural form as possible, I am by no means perfect, they still have junk here and there, but the goal is simple and natural. I believe with my whole heart food really is the best medicine. What we put in our mouths directly effects our overall health including our mind and soul and our body's ability to adapt to all the stress life throws at us.
I have been a trainer for a little over 5 years now and love to workout, but my mind has slightly focused over the years to be more mindful of my mental state and becoming more aware of where my energy is being spent. As I have put more focus on the foods that work right for my body, adapted meditation, along with cold ice bath therapy, I have felt more empowered and stronger both physically and mentally! I want to help others achieve a stronger state not just physically but mentally as well. Simple Soul Az a passion for getting back to the basics.
I was born and raised in health. I had parents and grandparents who invested a lot of time and energy into providing good whole foods for their children as well as a balanced lifestyle that promoted nutrition, physical activity, and mental/emotional well-being. I will forever be grateful for that upbringing!
I have always loved being active and love the endorphins that come with it! Being active has helped me keep up with my always-on-the-move husband and our five children. There was a time when I was feeling pretty awful and ended up doing a lot to fix my hormonal health. After working on my own health and learning more about how much nutrition and lifestyle affect our hormones, I worked for a Bio-Identical Hormone specialist in one of his offices in Scottsdale, Arizona. Since then I have incorporated the things I have learned into my life and the lives of my husband and children. When we are eating healthy foods (the majority of the time), getting enough sleep, living an active lifestyle, and making time to focus on our emotional health, we are all happier and have loads more energy to enjoy life! That way of thinking has been reconfirmed as I have learned about and studied epigenetics (hair analysis). I love helping others feel their best inside and out and feel like this is truly a way to do that!
Growing up with less fortune in Central Florida in a big family I learned how to live off the land. We grew and preserved food constantly. When I got older I began to realize what an important that has played in my life. I became a trainer before my 20s but my first child at 24 was my biggest teacher. He had eczema and reflux within weeks after birth. I had an epiphany while in a doctor's office with my baby. I drove home and changed my family's diet, our lifestyle and our environment to rid us of the toxins that were causing so many issues in our daily lives.
I studied daily to learn everything I could about the human body and the mind. I became a Holistic Practitioner and started coaching clients in a whole new way. My passion lies with helping clients 1 on 1. Understanding where they want to be and what they want to achieve drives me to find the personalized solutions they need. Epigentic Hair Analysis has now given me a power tool when I has using basic hand tools before. A lot of the guesswork is taken out of helping clients on their health journey....and I'm in love!
Being a gymnast for 15 years, really taught me how important it is to fuel my body with good nutrients. There came a time when I wasn’t fueling my body enough which showed in my performance. Being in school for nutrition at the time emphasized the importance of fueling our bodies properly especially as an athlete.
I graduated from ASU with a Bachelor’s degree in Nutrition and I am now married to my best friend. I also did some personal training because I love moving my body each day and love the endorphins that come with it. My passion is helping others understand their nutritional needs and helping them to feel their best by overcoming illness, inconsistent eating patterns and mental challenges by adding quality foods into their diet and making small, simple changes. The Epigenetic Hair Analysis gives an individualized report of nutritional needs so that changes can be made based on what you are lacking and need more of!
I’m Charlie Hatch. I love spending time with my husband and our 5 kids, 3 sons-in-law and 10 grandkids. I’ve never met a beach I didn’t like and I’m not embarrassed to say that my family has been to Disneyland several dozen times. And I believe that good health results from positivity, effort, and consistency.
My interest in creating and maintaining a healthy lifestyle was magnified in 2019 when I was diagnosed with thyroid cancer. Although I had a long-standing interest in nutrition and environment as it related to overall health, for much of my life I depended on good genetics. My interest shifted into overdrive when my health was threatened. Once my treatment was complete, I bean to research additional ways that I could enhance my health to promote longevity and vigor. I was frustrated with the differing opinions on which and how many supplements I should take. I was curious about why I had developed food sensitivities and whether they were hindering my health. What did my body really need? For me, hair analysis was an empowering tool to help me feel proactive and informed about what my body was asking for. I felt like I had been given a roadmap to help me on my health journey. The whole process really resonated with me – so much so that I decided to become certified to do hair analysis. I’ve learned so much and I’m excited to become an Integrated Health Practitioner. By nature, I like serving and delighted that I can help others discover their own roadmaps to better health!
Health has always interested me, but it wasn’t until I experienced my own health issues — gut problems, food allergies, and food sensitivities — that I took a deep dive into learning how to heal my body through food and other holistic methods. These practices healed my gut, many of my food allergies and sensitivities, depression, and brain fog. We live in a world that claims to have many silver bullets to living a healthy and better life. I have learned that our bodies are unique and there is no silver bullet for healing, but we can use food as medicine to heal our bodies from the many ailments we face.
I am a certified holistic health coach and love to help people learn about the power of food, supplements, movement, and mindfulness. I believe that what we eat, drink, and put into and onto our bodies affects how we feel and how our body functions. I am passionate about helping my clients learn how to nourish their bodies, souls, and minds. The Epigenetic Hair Analysis is a tool I use to help my clients see tangible evidence of what is going on inside their bodies. Together, we will put a plan in place to help you transform your life.
I'm Katie, I live and play in sunny St. George with my husband and three girls. I graduated with a bachelor's degree in Human Development from The University of Utah in 2004 where I became a D1 All American high jumper. I studied human anatomy & physiology along with kinesiology and as an athlete have always been fascinated with the body and how it functions.
In 2008 I my began my journey to heal my thyroid from hashimotos. I spent 2014-2019 dedicated to the healing and recovery of those whose loved ones are suffering from addiction at the substance abuse treatment center I own and operate with my amazing husband. One of my many passions is leading self- love/reconnection yoga retreats guiding others who are looking to live more fully into their lives. I am a Certified Yoga Life Coach and 200 hr. Registered Yoga Teacher. My holistic approach to healing the mind, body, and spirit has led me to epigenetic hair analysis.
We use small tweezers to grab 3-4 hair bulbs, which are then placed on our scanner. Your report is sent back in roughly 12-15 minutes. Then, we thoroughly analyze all the information in the report and develop a 90 day personalized health optimization plan.
Simple Soul specializes in the first 3 pages of the report which gives us specific information on:
You're guided with a 90 protocol on how to eat specifically for your body!
We rescan in 90 days and see if a better balance has been achieved in all areas of the mind, body and soul.
Hair analysis test was worth the money and time. Reason is I discovered depletion in minerals affecting my sleep patterns. Cody has issues with his stomach and it took Heather advising him to eat on a regular basis and supplementing with vitamins and minerals. My boys are active and I felt it important for them to get tested to Achieve their optimal performance on the football field. Case found he wasn’t taking sufficient amount of Amino acids for proper muscle recovery.Cutter discovered a parasite affecting weight gain. Sy struggling in absorbing nutrients from food intake causing stomach issues. Momma Hatch became informed in the direction her family needed to get healthy. Sure grateful for Heathers knowledge in the human body and how we can all feel better naturally.
I was not sure what to expect from a hair analysis and had never met Heather. From the moment my kids and I arrived she made us feel comfortable and excited to find out more about our personal health. I had some specific questions and concerns and Heather answered them and helped me and my kids understand but not feel overwhelmed. I was grateful for Heather’s knowledge and the great way she explained things to me and my kids. We came away with a much clearer understanding of our own unique health and a plan for what to work on to feel better and have stronger immune systems. I love that the analysis provides ideas and ways to help fix the areas that are lacking with real food and practical things rather than synthetic drugs or tons of supplements. The analysis and explanations from Heather helped me to have a clearer vision of what I can do for my own health and for my family too. Excited to see the changes take affect for my whole family!
From the moment we walked in it was such a wonderful experience. The process was painless and easy and so informative. I couldn’t believe that she was able to give us so much information about our health and so quickly. She didn’t just tell us what we were lacking but she was able to tell us how to fix the problem with just making some minor changes to our food and habits. I am grateful I got to have this experience and have told all my grandkids, great grandkids, and great great grandkids to have this done. I was so excited to come see Heather. I loved how she told us that deep in our hearts we probably already know what our bodies need or what we need to change. I also loved that she has such a holistic approach to helping people feel better. So much in this world is fixed with this pill or that.
I loved that her recommendations were all things I could do with eating differently or changing my surroundings. I also loved that even though I had some food restrictions she said that doesn’t mean that you can never eat those foods again it just means to eat them more sparingly and to eat different foods more often. Since my meeting with her I seldom wake up with a gut ache (which I had been most days) and I am sleeping much better. I highly recommend seeing Heather. She is amazing!
Simple family. Simple Soul. Get $25 off each of the first two scans, $50 off each of the third and fourth, and $75 off for any additional scans for your immediate family.
Find your Simple Soul with your soulmate and get $25 off each scan.